2018 Make it Happen Fitness and Meal Plan

2018 Make it Happen Fitness and Meal Plan

Regular price $65.00 Sale

2018 Make it Happen HIIT Class

 

This High Intensity Interval Training class is a great class if you want to burn cardio and at the same time gain muscle. This workout consist of alternating short periods of extensive exercises with less recovery time.

This family friendly HIIT class is great for the whole household. There will be modified workouts available.

 

Included in this class:

- 1 on 1 and group Q/A’s with Trent

- Access to recorded classes

-Family meal plan

Bonus: Recorded AB workout

 

 Equipment Needed:

- Resistance band

- Balance Ball

- Yoga Mat 

Please contact your doctor if you have any medical concerns. Get Fit with Trent is not liable for any injuries. Please be safe and exercise at your own risk.